


Smidge Morning Magnesium
A blend of three natural, balanced forms of premium magnesium — with no fillers or common allergens. To help enrich your body with the magnesium it needs, while providing a gentle boost of energy.
- 120 capsules = 2-month supply
Smidge® Morning Magnesium is a balanced formula that includes three naturally-derived forms of the essential mineral magnesium — with no fillers or common allergens.
It helps enrich your body with the magnesium it needs, while providing that boost of energy you crave from coffee. But without the jitters!
Dosage Directions:
Adults: Always start with a smidge! Begin with one capsule daily with food. Then take four capsules together, or as directed by a qualified medical practitioner. (See “low and slow” note below.)
Children: Morning Magnesium is not recommended for children under 5 years of age, as it may cause excitability. For children 5 and older, take one capsule and work up to two capsules.
How to take: Morning Magnesium should be taken with food in general, with breakfast or lunch. Avoid taking in the late afternoon or evening, as it may disrupt sleep. For best results, take Smidge® Evening Magnesium later in the day, to help you wind down for a more restful sleep — and to soak up a total of five different types of premium magnesium between the two products. If you’re taking only part of the capsule, you can mix the contents with yogurt or a smoothie.
Start low and slow: Smidge® supplements are premium, pure and potent. Therefore, it’s critically important to start slowly, with a lower dosage than recommended. For example, a very small dose every other day, or even once a week, until you can determine how the supplement affects your body and what dosage feels right for you.
Storage:
Store in a cool, dry area, away from direct light.
Key Points:
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3 types of premium magnesium
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Boron for absorption
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For a natural energy boost*
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No fillers, additives or preservatives
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Non-GMO
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Free of common allergens
Sourcing and crafting
Our high-quality magnesium malate, taurinate and orotate (and a smidge of boron) are sourced from U.S. mineral shale. And each ingredient is tested to meet stringent regulatory standards.
From gently blending to encapsulation, every process in a cGMP-certified facility is controlled to ensure consistency and a clean product. We don’t use fillers, excipients, or flow agents.Our vegetarian capsules are filled with only active, beneficial ingredients. Then, final quality checks (including testing for heavy metals, purity, and nutrient levels) yield the highest standards of safety and efficacy — and optimal absorption.
What makes our morning blend supplement unique?
Sometimes, taking too much of one kind of magnesium causes digestive side effects. So, we combined three high-quality, gentle types of magnesium — malate, orotate and taurinate — in equal amounts and small batches.
Importantly, we left out magnesium citrate, which is in many commercial magnesium supplements and can irritate sensitive systems.
Then, we added a smidge of the mineral boron, which helps your body absorb all that magnesium goodness — and supports strong bones.* The taurine in the magnesium taurinate also maximizes absorption.
Of course, our pure magnesium formula is free of fillers and common allergens.
How our Morning Blend works
You may be surprised to learn that every little cell in your body contains magnesium and needs it to function. Yet studies suggest that about 48% of the U.S. population gets less than the recommended daily amount of this critical mineral.
So, we formulated Smidge® Morning Magnesium to provide you with a refreshing, gentle, mag-infused energy boost, all while going easy on digestion.
Our morning blend supplement works in the body by:
- Facilitating the production of adenosine triphosphate (ATP), a busy molecule that provides energy*
- Supporting brain function and mood*
- Supporting cardiovascular health and circulation*
- Contributing to the proper function of muscles and nerves (relaxing them, too)*
- Helping to maintain optimal digestion*
And, many of our customers who live with mild headaches turn to Morning Magnesium (check out our product reviews!).*
Don’t forget the boron in this morning supplement, which supports bone growth and maintenance and helps absorb all of that beautiful magnesium.*
Stress management and magnesium
Here are more incredible ways magnesium supports mental health.*
Increases calming GABA: GABA is thought to play a role in controlling stress and fear.* Decreased GABA levels are associated with several neurological and mental health conditions like depression, and other medical issues. GABA (Gamma-Aminobutyric Acid) is an inhibitory neurotransmitter that lessens a nerve cell’s ability to receive, create or send chemical messages to other nerve cells.
Reduces stress hormones: Excess levels of the primary stress hormone cortisol contribute to anxiety, brain fog, depression, mood swings, memory loss, dementia, concentration problems, insomnia and mental disorders. Magnesium may restrict the release of stress hormones and acts as a filter to prevent them from entering the brain.*
Magnesium’s crucial role
Depending on which studies you read, magnesium is responsible for between 300 to 800 enzyme-driven processes in the body. Many of these are nervous system-related enzymes. This reflects magnesium’s important part in physiological and pathological function.* And, magnesium is critical vitamin D absorption, which helps regulate calcium to influence bone growth and maintenance.
Further, Morley Robbins, founder of the magnesium-driven Root Cause Protocol, made a shocking discovery in researching hundreds of scientific studies: Magnesium deficiency, or insufficiency, was at the center of common modern health issues due to its central role in activating nearly 4,000 proteins, and thus thousands of enzyme systems.*
To really soak in all of the magnesium your body needs, we recommend using this morning supplement in combo with our bedtime magnesium supplement, Evening Magnesium.
3 types of premium magnesium
Naturally-derived forms of the essential mineral magnesium include a balanced blend of magnesium malate, magnesium orotate and magnesium taurinate.
Plus boron
Clean formula also has boron for better magnesium absorption and to support bone health — along with the taurine from the magnesium taurinate.*
For a natural energy boost
Helps enrich the body with magnesium, while providing a natural, gentle energy boost. Magnesium blend supports the production of adenosine triphosphate, a molecule that provides energy and supports brain function and mood.*
Clean, pure and small-batch
Free of common allergens, additives, fillers and preservatives. Non-GMO, and made in small batches for freshness.
Unique formula avoids digestive side effects
Blend of three types of magnesium in equal amounts helps avoid digestive side effects linked with taking too much of one kind of magnesium. And there’s no magnesium citrate, which irritates sensitive systems.
What is in Smidge® Morning Magnesium?
- Magnesium (as magnesium malate, magnesium orotate, magnesium taurinate): Magnesium is an amazing mineral essential for properly functioning of bones, nerves, muscles and digestion, among many other benefits.* You can find magnesium in food, or in morning supplements, like this one. We’ve included the following three forms of magnesium in Smidge® Morning Magnesium.
- Magnesium malate: Magnesium malate is a compound of magnesium and malic acid, a nutrient that helps transform food into adenosine triphosphate (ATP), the body's energy source. Increased magnesium and malic acid can help muscles feel energized and relaxed.
- Magnesium orotate: Magnesium orotate is salt-combining magnesium with orotic acid. Orotates are magnificent at transporting minerals, delivering them precisely to the membrane within each cell. That’s why it’s incredibly well-absorbed, with very little of the magnesium ion wasted. Magnesium orotate supports DNA synthesis and tissues.* It also supports the elasticity of blood vessels, essential for heart health.* And, studies show this type of magnesium may improve athletic performance.
- Magnesium taurinate: Magnesium taurinate is a compound containing magnesium and the amino acid taurine (your body uses taurine to transport magnesium into the body and maximize absorption). Magnesium taurinate supports cognitive function and heart health.* It also fuels muscles and may help calm nerves.
- Boron (as bororganic glycine): Boron is a trace mineral that plays a crucial role in the absorption of calcium and magnesium. It’s primarily known for supporting bone density.* It can be found naturally in leafy green vegetables like spinach, and in grains, prunes, raisins, non-citrus fruits and nuts.
- Vegetarian capsule: Hydroxypropyl methylcellulose (HPMC), water. Our vegetable (vegan) capsules consist of only two ingredients: HPMC and purified water. HPMC is derived from vegetable cellulose of either pine or poplar. 100% natural, these capsules contain no preservatives, no gelatin, wheat, animal by-products or starch.
4 hours after taking magnesium pill my planter faciatis pain has decreased by 80%. I think that is crazy and amazing. I haven’t had that excruciating pain every time I get Up. It’s literally gone … and the more time that passes it gets better. Some miracle ingredient in this seriously. Thanks so much for carrying this. My foot has been in pain since 2021 and it got worse as I walked to and from work in 2022. But I feel so good now. I’m walking around the house without any issues like it never happened.It also gave me a burst of energy. Helping with breathing because I have asthma. I cannot recommend this enough.
We love this magnesium! Easy to assimilate into our daily routine; found it to help with overall energy and especially digestion. Onto our next bottle, no looking back! Love all of the products we've tried by Smidge. Thank you Goodie Vibes for selling such clean, effective supplements.
I started Morning Magnesium 2 days ago, beginning with just 1 capsule per day. I hoped it would improve my chronically low energy levels, which have resisted many previous efforts including various supplements and food combinations. For the past 2 years, I've also had quite severe hip pain stiffness. Imagine my very pleasant surprise today to find that not only is my energy already stronger more normal, but I'm also able to walk with much less discomfort without support. If this continues-- and I'm sure it will-- this product is definitely a keeper.