more blog posts

The Benefits of Grass-Fed Tallow for the Skin
Aug 20, 2021
The benefits of using grass-fed beef tallow are still unknown by many. Using tallow as...
Dear Skin, I'm sorry
May 03, 2021
Dear Skin, I'm sorry I abused you for for so many years. Nobody told me that harsh chemical cleansers strip essential oils off of you, making you produce excess oil to compensate for the onslaught, leading to more skin problems.
The Issue With Supplements
Apr 12, 2021
It may seem ironic to be writing an article about issues with supplements, given that...
Move slowly for fast results
Apr 12, 2021
As many of you know, I am a personal exercise instructor. Some of you have...
Detox or Deprivation?
Mar 29, 2021
'Detox' has become quite the buzzword. As a personal exercise instructor, I get a lot...
The Most Important Vitamins You Might Be Missing
Mar 21, 2021
In my last post, I talked about why I started a food-grade online supplements shop while outlining the potential...